Imagine spending a day without using of mobile phones or laptops or keeping aside any sort of electrical gadgets . Well the idea sounds almost next to impossible because you can imagine yourself staying hungry but not away from your devices.
That’s how dependent we are because that’s what keep our regular activities running. But even though we are aware that besides their benefits ,spending too much of your time on your phone or your laptop is extremely hazardous but still we are unable to detach ourselves from these devices.
We all know that such gadgets emit harmful radiation . Gadgets like Mobile phones, laptops, tablets, WiFi routers, smartwatches, etc produce electromagnetic radiation which is called EMF radiation.
With time technology is getting faster and likewise radiation emitted from these gadgets is also getting stronger.
So to stay protected from radiation even while using it , you have to first know how to be a cautious user . Firstly bridge a gap between you and your laptop. The name might suggest you to place it on your lap and use but according to reports placing and using your laptop in such way triggers radiation which then affects the reproductive parts directly and can affect fertility .
However using the posture in a controlled manner won’t affect but if it’s used like this for longer hours everyday, then it might invite grave damage in the long run . So instead of placing it on your lap ,put your laptop on a table and use it with a gap because closer distance to a device means even more stronger EMF radiation.
Secondly in case of mobile phones, although the size of a mobile phone looks small in size to hold in our palms but its actually much more stronger when it comes to emit radiation .Generally we stuck our phones to our ears to talk but it is advised to keep your phone on speakers or earphones as required in case if you have to speak for long hours on the phone. Also the love for our phones make us inseparable that most of us usually sleep with our phones tucked inside our pillow .Even when we are outdoors we keep our phones inside our pockets but this habit is extremely dangerous . It is suggested that we should always keep our phones away from your body and kept in a bag or purse so that it has no direct contact with our body . Because mobile phone radiation can affect fertility as well as trigger serious health conditions.
Thirdly WiFi router can be a source of EMF radiation. There are several instances where some people sleep with the WiFi router right close to them or basically above their heads in their rooms . Leaving it on for for the whole night and sleeping will allow radiation to affect your body . Its true that using WiFi router is unavoidable but if its possible then it will be more safer not to place WiFi router in your bedroom but instead it should be kept in a least used space or room of your home .
So protect yourself and your children who are the most vulnerable from EMF radiation. Be a smart user , Be a safe user .